Finding my self in the heap
Something is going on. I have felt it for a long time. I finally decided to do something about it, but instead of turning inside
Survival of the Mom-iest
Lost in a whirlwind of emotion and riding the tidal wave of hormones, a postpartum mom will find herself questioning her sanity. There is nothing "wrong" with you. When a recent client reached out, I felt like it was time to address a few postpartum tips. Her bravery in sending me a quick text was a huge step for new moms. Just asking for help is hard enough
Letting It All Go…
I was recently contemplating a stressful situation. As I was reliving conversations (or imagining them in my head) I just overheard myself say to myself, "Those were my emotional years". What is wrong with the emotional years? Is it just because I have some extra hormones laying around from my pregnancies or that I'm inching my way closer to menopause. What is it that makes us so afraid to
Step into the Sunshine
"In the depth of the winter, I finally learned that there was in me an invincible summer." -Albert Camus Journals. I have tons. I dug them out today. Stacked them up. Flipped through them. sigh. All these beautiful pages I have wasted. They yearn for fulfillment. They want to go on a journey. Feel something
Who Takes Care of You?
To preface this piece, it was written from a massage therapists perspective